Anne Wheeler Andenæs – a synergy of movement, pilates and healing arts

CONTACT
anne@andenaes-method.com
T +47 951 57 253

Picture of group performing exercises outdoors

Nature Works

Imagine:

As part of the total experience, Anne encourages and offers training with nature both in Norway and abroad.

These nature breaks may be one hour, a day, a weekend, a week, or a month.

And they encompass a communion with nature.

“Nature Works” give you the opportunity for:

Relaxation Improved fitness Empathy Fun
Reflection Increased awareness Awareness Cooperation
Renewal Improved self-esteem Challenges Balance

 

 

The places for these experiences are carefully and specially chosen for their natural beauty and landscapes, natural energy points, elements and culture.

Examples of “Nature Works”

2004 Montsegur, French Pyrenees Pilates, Cathar culture, Aromatherapy
2004 Provence, France Aromatherapy (therapists)
2005 Dartmoor, Devon, England Pilates, Celtic culture
2006 Provence, France Aromatherapy and wild herbs (students)
2007 La Gomera, Canary Islands Pilates, Elements and Balance

BISON DESIGN